
Any Questions?
We Are Here To Help!
Will this help with constipation or diarrhoea?
Most of our customers use Gut Prebiotics to support regularity and relieve constipation. But it’s also gentle enough for those dealing with IBS, loose stools, or unpredictable digestion, and we have positive reviews from both types of customers.
Unlike harsh fibers, Sunfiber® has an optimal gut transit time - meaning it supports regular, comfortable digestion without cramping, bloating, or urgency. It also feeds your gut’s beneficial bacteria and helps balance your gut microbiome.
Can I take it if I have IBS or a sensitive gut?
Absolutely. Gut Prebiotics uses pharmaceutical grade Sunfiber®, a low-FODMAP, clinically studied prebiotic fibre that’s gentle enough for even the most sensitive digestive systems. It’s proven to support regularity without the gas or bloating often associated with fibre supplements, making it a perfect choice for people with IBS or those who have a sensitive gut.
How do I use it?
Just mix 2 heaped teaspoons (6g) into 300ml of water, stir for 30 seconds, and enjoy.
Start with ½ a teaspoon for the first 2–3 days to let your gut adjust, then increase to 2 teaspoons as it feels comfortable.
Take it anytime, but many prefer it in the morning. Mix it into water, smoothies, yoghurt, or cereal - or add it to your water bottle to sip on the go.
How soon will I feel a difference?
Most people notice improvements in bloating and regularity within a few days. Consistency is key, though - over time, Gut Prebiotics helps support your gut’s function, making your digestion feel more predictable and comfortable.
Do you include probiotics in your formula?
No, and here’s why: We focus on nourishing the beneficial bacteria already in your gut with a prebiotic fibre – specifically Sunfiber®. Many probiotics don’t survive stomach acid or heat, meaning they may not reach your intestines in a viable state. That’s why we prefer to support your gut’s natural balance with a prebiotic that’s gentle and effective without adding unnecessary bacteria.
However, sometimes you need an extra pair of helping hands to achieve balance, so we’ve formulated two complementary probiotic products: Gut360 (designed for general digestive/regularity support) and Gut Restore+ (for occasional digestive upset). Both products contain clinically proven probiotic strains and are carefully encapsulated to improve their chances of surviving stomach acid and reaching your intestines in a viable state, enhancing their effectiveness for your digestive health
Can I take this with other supplements or medications?
Yes, it's generally safe to take Gut Prebiotics alongside other supplements, including collagen. However, if you're taking mineral supplements like calcium, iron, or magnesium, it’s best to space them out by a couple of hours to optimise absorption. If you're on medications, it’s always a good idea to check with your healthcare provider to ensure everything works well together.
Is it safe during pregnancy or breastfeeding?
Our formula is simple and gentle, but if you’re pregnant or breastfeeding, it’s always best to speak with your healthcare professional first.
What are short-chain fatty acids (SCFAs), and why do they matter?
When the prebiotic fiber in Gut Prebiotics ferments in your gut, it produces short-chain fatty acids (SCFAs). These compounds are vital for maintaining a healthy gut lining, reducing inflammation, and supporting a balanced microbiome. SCFAs also play a crucial role in enhancing digestion and improving regularity – which is why consistent use of Gut Prebiotics can have such a lasting, positive impact on your gut health.
What makes this different from other fibre supplements?
Many fibre supplements are either too harsh or too weak. Ours is backed by clinical research and designed to be effective without the common side effects like gas, urgency, or bloating. It’s completely tasteless, so you’ll actually want to take it every day. Plus, the Sunfiber® used in our formula is a pharmaceutical-grade, low-FODMAP fibre that’s gentle on your digestive system, making it suitable for even those with IBS or a sensitive gut.
Is it low FODMAP?
Yes – our formula is certified low FODMAP by Monash University. This makes it an ideal choice for those following a low FODMAP diet, as it’s one of the few prebiotic fibres that are truly suitable for people with digestive sensitivities.