

Any Questions?
We are Here to Help!
Will this help with constipation or diarrhoea?
Yes. Gut Prebiotics helps bring your system back into balance - supporting smoother, more regular bowel movements without bloating, cramping, or urgency. Whether you’re dealing with constipation, loose stools, or both, it’s designed to gently support your gut’s natural rhythm.
Can I take it if I have IBS or a sensitive gut?
Absolutely. Gut Prebiotics is made with a low FODMAP-certified fibre that’s gentle enough for even the most sensitive digestive systems. It’s been clinically studied for its ability to support regularity without causing gas or bloating.
How do I use it?
Just mix 2 heaped teaspoons (6g) into 300ml of water, stir for 30 seconds, and enjoy.
Start with ½ a teaspoon for the first 2–3 days to let your gut adjust, then increase to 2 teaspoons as it feels comfortable.
Take it anytime, but many prefer it in the morning. Mix it into water, smoothies, yoghurt, or cereal - or add it to your water bottle to sip on the go.
How soon will I feel a difference?
Most people notice improvements in bloating or regularity within a few days. The key is daily consistency. Over time, it helps support your gut in functioning more comfortably and predictably.
Do you include probiotics in your formula?
No, and here’s why. Many probiotics don’t survive stomach acid or heat, meaning they may not reach your intestines in a viable state. Instead, we use a prebiotic fibre that nourishes the beneficial bacteria already in your gut, helping them thrive naturally.
If you’re looking to add probiotics to your routine, we’ve formulated two specific probiotic products to complement your gut health. Our Gut360 is designed for general digestive and regularity support, while Gut Restore+ is ideal for those experiencing occasional digestive upset. Both are encapsulated with carefully selected & clinically proven probiotic strains to support your gut balance alongside our prebiotic fibre.
Can I take this with other supplements or medications?
Yes, it's generally safe to take Gut Prebiotics alongside other supplements, including collagen. However, if you're taking mineral supplements like calcium, iron, or magnesium, it’s best to space them out by a couple of hours to optimise absorption. If you're on medications, it’s always a good idea to check with your healthcare provider to ensure everything works well together.
Is it safe during pregnancy or breastfeeding?
Our formula is simple and gentle, but if you’re pregnant or breastfeeding, it’s always best to speak with your healthcare professional first.
What are short-chain fatty acids (SCFAs), and why do they matter?
When the prebiotic fiber in Gut Prebiotics ferments in your gut, it produces short-chain fatty acids (SCFAs). These compounds are vital for maintaining a healthy gut lining, reducing inflammation, and supporting a balanced microbiome. SCFAs also play a crucial role in enhancing digestion and improving regularity – which is why consistent use of Gut Prebiotics can have such a lasting, positive impact on your gut health.
What makes this different from other fibre supplements?
Many fibre supplements are either too harsh or too weak. Ours is backed by clinical research and designed to be effective without the common side effects like gas, urgency, or bloating. It’s completely tasteless, so you’ll actually want to take it every day. Plus, the Sunfiber® used in our formula is a pharmaceutical-grade, low-FODMAP fibre that’s gentle on your digestive system, making it suitable for even those with IBS or a sensitive gut.
Is it low FODMAP?
Yes – our formula is certified low FODMAP by Monash University. This makes it an ideal choice for those following a low FODMAP diet, as it’s one of the few prebiotic fibres that are truly suitable for people with digestive sensitivities.