A serious Glow starts from the inside out girls, and a serial glow getter knows that it is not only about the foods we put in our mouth to achieve that beautiful healthy glow but also the nourishing words we say to ourselves and the kindness we show others.
So if you want to get your glow on from the inside out, here's 5 easy tips we swear by:
✨Eat your plants: Fill your plates with the colours of the rainbow, sip on those fresh smoothies, green juices, our hot chocolate, and snack on some raw veg. Make a habit of doing this sh*t every single day! Eating an abundance of plants, will give you your body a plethora of vitamins, minerals and antioxidants aka phyto-chemicals aka plant foods aka nutrition, that will give your skin that beautiful healthy natural looking glow! A great tip to ask yourself when you are eating is… "Is this going to make me beautiful, energetic and healthy, or is this going to give me blotchy skin and make me feel blah, and bloated?" You know the answer, it’s not rocket science. So if your feel like your more down the ladder, than up your intake of plants. Eating the rainbow (with a side of collagen 😉 )= rocking a beautiful glow naturally.
✨ Dream big: Girl, you gotta dream big, and not sell yourself short! You must believe in yourself and have the confidence that you will get to where you want to be eventually! Having the confidence, and a clear vision of your dreams every day will make them come true! You must have the grandest, biggest, vision of yourself and future, because it really is true! We become what we believe so manifest it girl! If you believe you are going to make it, be a super star, change the lives of others etc, it will happen! There are times, when things may seem slow, and you are not quite where you want to be! But success takes patience, persistence and staying true to your vision! Whether you want to launch a business, publish a book, or develop a product, just keep your eye on the prize, have faith and believe it will happen. Don't ever give up!
✨Make sh*t happen:You cannot just sit around and wait for things to come to you! You must go out and make things happen, connect with others, network, and join clubs with like minded people. Sometimes it’s not what you know in life, it's who you know! You don't have to say "yes" to every event, as you will eventually burn out, but at least make an effort to take initiative, collaborate with others, & cross promote. Who knows, you may end up meeting someone who makes a great business partner, or you may simply form an everlasting friendship! All we are saying is don’t sit around and twiddle your thumbs, waiting for opportunities! Go out, mingle, and grab them!
✨ Be kind to yourself and others: Be kind and and affirm beautiful, uplifting thoughts towards yourself. The more kind you are to yourself, the more kind you are to others. Jealousy, resentment, and negative thoughts towards others usually stems deep down with insecurities of yourself… so the most important person to be kind too, and think is beautiful is yourself. Tell yourself every single day, how beautiful you are, how amazing you are, how glowing you are! Beautiful souls make self love a priority because they know, that self love is so important for their health, beauty and wellbeing, and beautiful souls have no problem expressing loving thoughts towards others either. The thoughts of yourself will boomerang back to you, so be kind and loving to yourself first and foremost. There should be no competition with other women, we are all beautiful in our own way. So put self-love first, and start complimenting others. Remember you are unique and beautiful in your own way.
5) Radiate a positive attitude: Positive people are usually more happy, optimistic and have a magnetic energy that you want to be around. Have you ever noticed that when you spend time with a negative person your energy feels drained? Be aware of your thoughts, deeds and actions as well! Try to be positive as much as you can, and for every negative thought that comes your way, replace it with 3 positive ones to counteract it. We know life is not always smooth sailing but rocking a positive attitude will shine right through you and the energy will flow back to you. There are 2 types of people in the world, radiators and drainers! So learn to be a radiator.. be positive, look on the bright side of life, rock an attitude of gratitude and watch your world transform😌